One who suffer from sleeplessness due to disease or any worry should write SURAH ANBIA on deer skin and tie it on one’s waist. One will get a fulfilling sleep.
Reciting AL QAYUUMO اَلْقَیُّوْمُ abundantly is beneficial for sleep. Reciting یَاحَیُّ یَاقَیُّوْمُ YA HAYYU YA QAYYUMO from FAJAR till sunrise makes a person active.