In 12 months of the one year the significance attached to March for the aspect passion and freshness, prettiness and charm, is not attached to any other month. This month is not only the start of spring season but also brings the happy auguries, essence of spring and its real soul. Every person either rich or poor feels the freshness and proactive feeling. Diet habits also starts becoming balanced, which remained awkward in winter.  Dress code starts changing. Except weak people everybody else say farewell to warm dresses.

Cold, stiff emotions, shivering of body and feeling to save oneself from cold winds come to an end, plants give birth to buds and a natural freshness seems weaving in branches.  New flowers in garden provide peace to eyes and hearts, with this freshness and sharpness also come in passions and desires. There is not any happening without hidden meaning from Allah Almighty; nature that creates the odor in buds and flowers is actually a massage for human beings of health.

   Spring season is inevitable for the green apparel of leaves and buds for naked and dry branches and ornamentation of garden is hidden in spring, same is the matter of our body, if you desire to have a healthy and beautiful body so, concentrate on it before the start of spring means in the start of March.

Don’t forget that March is the welcoming month of spring and in this month take care of the growth of your body’s flowers like, heart, mind, liver and stomach which are called azah raeesa in medical terminology.  Remember that this care, concentration in time will not only help them but also benefit the other parts of body.

Important tasks:

March not only looks important month according to health but really means peaceful for human health,  but remember that in the end of winter e.g. in departure of January anf February this month has some demerits also which can add difficulties in happiness if not given attention. Because the effect of warm food used in winter remains in every body part and flesh yet.  And this can only be balanced by careful steps and body stamina, skin nerves