Hakeem Muhammad Tariq Mehmood Majzoobi Chughtai Phd America Editor of Ubqari Readers! Previously, sometime before I met one talented and skillful person. As I am a spiritual and medical student and learns from everyone so I learnt something from him. It came in my heart that whatever I learn I may give it to the readers because according to my research whatever he has told is not anyhow less than sparkling diamonds, un stained pearls and the wave of spring. Come! Let’s tell that medical experiment and experienced tip to you. He said that if the body Is not doing any physical effort so give it starvation. Who is the most foolish person? Someone asked that who is a foolish person? He said that the one who do not take bath at morning and evening or at least do take bath one time in a day and do fight in the washroom. He got surprised that what is this? With whom he may fight. He said: From his own body. He asked why? He said take the oil of pure sesame or pure oil of mustard or oil of olive, rub on your palm and do the massage of whole head and do the massage nicely so that you may have the feeling of hot smoke coming out of your head. Then apply oil and with both hands do very much massage of your chest, of neck, shoulders, back and till where your hands can reach at back. Difference between applying oil and doing massage: I am again and again repeating one word that do not apply oil but do massage. There is much difference in applying and doing massage. Then apply oil on both hands and just like this do the massage of arms, do the massage of armpit and do massage nicely and do so much massage that the warmth may come out of body. Then apply oil and do the massage of thighs and do nicely. Then apply oil and do nice massage of whole area which is between the thighs. Just like this do it of legs and feet. Never ignore the massage of feet. Do remember! The connection of health of mind, strength of eyesight, strength of muscles, memory, young age, gender, energy, beauty, long life and strong body is only and only with the health of feet. The unique secret of makeup on face: He said after taking a deep breath that I am telling one act that you are a person to do effort with your mind. Before sleeping at night, blow fast, do take distance of nearly two feet from the wall and imagine that a candle is glowing in front. I have to make it stop glowing and blow fast in such a way to stop the candle from glowing. The carbondioxide will come out from your body and healthy oxygen will go inside. Make up on face, freshness in health and comfortable sleep. Smell is the assurance of health: If you do the work of much effort or mental work so apply the perfume slightly but do apply it for sure. Do apply it in the nostrils of nose little bit. If the flower of rose or any fragrant flower is with you so keep on smelling it little bit, your mind will remain fragrant and body will remain peaceful. Why do the dead body do not become alive? One talented person said that I am shocked that there is so much power and affect in bath that why not a dead body becomes alive? Because by taking bath a dead person should become alive. My friend Zia ur Rehman said while laughing in his special smiling way that look friend, never forget to apply oil on three places, one in the nostrils of nose and second in the belly button and third in the place of urinating meaning that in maqad and in maqad you have to apply oil with finger till inside three times. If you are tired so make the tissue paper small like a bulb and entre it in your nose, you will feel weird. You will sneeze few times, the mind will become light and health will become better. The wonder of few drops of oil of peanut: Then he became serious and said that a person who put few drops of oil of peanuts in his nose before sleeping that person never becomes a victim of flu, cold, allergy, sneezing, insomnia, weakness of mind, muscle pain, tension of mind, stress and depression and yes look friend, he said by stopping his breath: You do not have to take bath less than 15 minutes, you have to make your body wet nicely and has to do massage till so much time and do walk as much it is your age, two minutes of every year meaning if your age is 60 years so 120 minutes. If you cannot do walk so jump for five minutes on your fingers of your feet and keep on increasing this duration. Ok! What you will remember, I am telling one tip for those people who do sneeze so much that not only there house but society is also irritated. They may apply the soap inside their nostril of nose while taking bath, apply it inside, there will be slightly burning in it but do not panic. Then wash the nose very nicely and after taking bath apply oil nicely in the nose. These all problems will get finished. One special secret of health: He asked me that may I tell one secret of health? I said, respected Sir do tell for sure. He said: Take three big spoons of pure rose water at morning before eating anything. If you do not remain healthy so it is something else and see that do meet one or two days in a week with such friends which makes you laugh and happy so that due to continuous seriousness and work the passivity of minds which happens, it will become finished. If you cannot meet friends so the casets of mature jokes are available, listen to them and then he said that sometime become crazy, wild, insane, stupid and selfless. Leave your business and office busy activities and give much time to your children, laugh and play with them and give time to your family members. Do spend time with your children and family members. Spending time with children and family members is a continuous sunnah of my Prophet. It is a result of leaving it that today we have become involved in mental diseases today. Readers! I have presented the observations, instructions, experiences and suggestions in your service of one friend Nawaz Mohsin, consoling person, hunter, and a person with hospitality and sincere happy person. Really for such people my alone time become involved in doing dua from heart. May the merciful Allah SWT grant them best reward.