Constipation can become reason for other diseases. That’s why prevention is necessary. Human being can be safe from this problem with easy household tips and changing in food. It’s the accepted rule of science that with coldness, things contract and with hotness, they expand and if these conditions are affected on 3 natural sources of drugs meaning on any of plants, inorganic matters and animals so there special effects of contraction and expansion will also surely effect on 3 natural sources of drugs. Meaning due to coldness, the connected things will contract or become small and with hotness and warmness, that thing will expand.
Similarly the effects of these conditions also come on human body. According to our research, when the feeling of cold also effects upon the intestines so there contraction or compression is produced. This compression condition is called constipation. With coldness, the things contract and with hotness they expand. Similarly, under this rule, the constipation is produced in winters and with warmness, the treatment of constipation is done. As inside the intestines, contraction or compression is produced and if contraction or compression is finished so the problem of intestines go away and constipation will be recovered. Do remember that it’s only possible in a way when warmness will be produced, as with warmness the contraction or compression of intestine will move away and their power of expansion will be recovered from which it will perform its medical acts. So therefore, production of warmness is only the sure and healing treatment of constipation which we can produce under our special rule. Meaning we increase the activity of liver which produced bile and when bile juice will fall upon intestines to waste material will be easily passed out. Constipation is one such condition that in which consent doesn’t happen as routine but the waste material is passed out less than its amount. Therefore this strange condition is called Qabz in urdu, qabz-ul-Ama in Arabic and constipation in English and this condition, specially there is exception, concretion, contraction and compression in intestines and this is called constipation which is obvious proof of dry and organically activities. Reasons: Laziness and drowsiness, false usage of energy, usage of complicated and un-digestible foods, to hold on urine at time of urinating, the weakening of movement of intestines and immune system, abundance of tobacco usage, drinking of cigarette, drinking of wine, useless usage of constipation and exhaust causing medicines, for e.g. vitamin C calcium and its solutions, meconium, marfia, bhang, hasheesh and useless usage of iron solutions, useless use of all dry and spicy things, abundance of uric acid, useless use of protein, immediate both after eating onion, pickle, red meat, bread, naan kulcha, parathas of footpath, kabab and all spicy things, to do sex just after bath and in condition of sickness, are the reasons of constipation. Symptoms: Urine comes out of orderly, comes 2nd or 3rd day. Sometimes when there is control of much dryness and coldness in intestines. Food treatment: Put and use almond oil, butter, almond halwa, date, paste of nuts, paste of carrot or gravy of pumpkin, meat of hen, meat of goat, lady finger, green chili, moong pulse, spinach, fenugreek, carrot, black pepper and ginger and garlic etc. sweet grapes, sweet guavas, almonds, apricot, mulberrys, pinus girardiana, sweet melon shall be eaten. Permanent constipation one should, in summer season, at morning and evening, do the applying of hot water and in winter season of hot sand. Make the sand slightly warm and rub below back and stomach or spread it down and lay on it. With this act the mumps finishes quickly and health starts getting restored. In condition of constipation, avoid the following food and things. Pickle, pakoras, red meat, naan kulcha, onion, samosas, boiled eggs, parathas of footpath, chapli kabab, yogurt, butter milk, brinjal, peas, fish, corn, millet, pulse of masoor, tomato, phanera vatiegata, peanut, coconut, jambul, grewia, plum, solutions of vitamin B and C, calcium and iron, plus avoid asiatica with their solutions. Household treatment: By drinking one cup of cooked tomato juice, the waste material which is stuck in intestines, is passed out and constipation goes away. The constipation also moves away by drinking little bit of hot water at morning before washing face. By taking little fennel with milk or luke-warm water, there is betterment in constipation. (Javed Ali, Jokhyo)