For sleeplessness:

If you don’t get sleep take equal weight of poppy seed and bhung, grind them in goat milk and apply them on downside of your feet like a mehndi.

Due to hot season if you have headache or insomnia then take gul banafsha 6 masha, corriandar seed 6 masha grind them with water put this paste on forehead the headache will be cure and get agood sleep. 

Tested prescription for the improvement of eyesight:

Take surma 5 tolla, qalmi shorah half tolla, kabab cheeni 1 tolla, kanwar gandal one piece.

Method: soak surma in a mud pot and daily change the water after 40 days fine grind it grind it till its shinning removed. When it is fine grind then add grind kabab cheeni in it. Now add qalmi shorah also in this surma and girnd it more till you will get a homogenous mixture then add peeled kanwar gandal and grind it, when all the things mix with surma now use morning and evening with the stick in your eyes. Net, turgid of eyes will be cured, also control for cataracts water. This is our family prescription. If cataract water problem is there then you will not feel irritation but if cataract water problem is not there then you will feel irritation after applying surma.