Approximately twenty or twenty-one years back I had the problems of tension, depression and sleeplessness. I spent fifteen to sixteen years by facing these problems. After that definitely Allah had ordered to finish these problems.  Somebody told me that at the time of sleeping have ablution and get free your mind from every thought and recite the third Kalma on Tasbeeh (counter). Allah is the witness that since first day the tasbeeh used to fall down from my hand due to asleep, after very short time I used to have asleep without using medicines. Now in 2014 I get asleep as I lie on bed.  One special thing that consider every aspect and matter of life as a will of Allah and be satisfied with it, which is a difficult task, but continuously keep on doing this and ask to Allah that if He is happy with you by keeping you in these circumstances then He should get you happy on His will.  Believe me, everything will happen in that way which you desire, just leave every aspect of your life on Allah’s will.   (Mother of Abu Zar Faizan)