Turnip is a vegetable which can be eaten raw or cooked. It can be used in pickle as well. It can be cooked with or without meat.  Its pickle is very tempting. Its few of benefits are following:

1)      It’s best for curing constipation and intestinal problems.

2)      Makes bodily health strong.

3)      Gives strength to the Liver and removes gall bladder stones.

4)      It’s best for dry cough.

5)      Activates the production of blood

6)      Sharpens the eyesight.

7)      Cures skin infections.

8)      Increases hunger.

9)      Those suffering from intestinal pain, it gravy relieves the pain.

10)   Seeds of Turnip are much powerful than Turnip

11)   Those who eat Turnip never have backache or lungs pain.

12)   Using turnip gives best results when used with hot spices (garam masala) and vinegar.

Bathua: Bathua is a small herb which grows itself and can also be cultivated. Its leaves are long like crane feet, flowers are yellow, and usually its leaves are used as vegetable. It is dry and warm. Its leaves are used for joshanda purpose.  Or its seeds powder are used with joshanda or else used in 5 to 7 grams quantity. Or else it is also used in cook vegetable form. It’s some of benefits are as following:

1)      it relieves constipation.

2)      If it’s used as gravy (salan) , it is best to cure intense fever.

3)       If three to four times juice of bathua leaves are used on white spots (phulbehri) affected area, and also gravy (salan) is used in meals, within 40 days it can be cured. And skin gets clean.

4)      Saagh of baathu is used to cure stones of urinary bladder. Use 5 grams of bathu in 10 grams of water and drink this.

5)      If bathu water is used with salt, it kills intestinal worms.

6)      Its saagh cures bawaseer.

7)      In the juice of bathua, add candy-sugar (misri) and this cures lack of urine

8)      Its saag is effective in spleen and bilious diseases.

9)      If bathu seeds are used as ubtan, it open ups the pores. Thus glows the skin tone.

10)   It improves intestinal strength and bodily health.

11)   It is best to heal thirst problem.

12)   Its juice is effective to treat the urine drop complain. At times a drop of urine comes and ablution finishes. In such condition, drinking its extract bestows health.

13)   Cough and TB patients of bilious temperament who are scared of harm from hot-intake they should eat bathua saagh. Condition is that almond oil should be used instead of ghee.